Be Healthy,
Be Happy

Hi! I'm Alex, a Registered Dietitian, and Your Personal Nutrition Guide.

Improve Your Health, Improve Your Life

Your Nutrition Guide is designed to help you improve your nutrition and health, through easy-to-use, credible, and personalized nutrition recommendations. Simply choose from one of three nutrition guides:

basic, intermediate, or advanced.

Explore Guides

Services:

FREE Nutrition Guide + Consultation

Basic: FREE 60-minute nutrition consultation and simplified nutrition guide

1 hour

Personalized Nutrition Guide

Intermediate: Custom nutrition guide made just for you based on your needs

$79

Personalized Nutrition Guide + Support

Advanced: Custom nutrition guide + 1:1 nutrition support

$119, 1 hour

Best results

Follow-Up Nutrition Support

Advanced: 2-6 follow-up sessions strongly recommended

$79, 45 min

Buy Now

Shop

Testimonials

“Alex has been an invaluable resource in helping me learn how to fuel my body properly and achieve a better relationship with food. She’s incredibly knowledgeable, professional, and will always tell it like it is while still being respectful.”

Andrea

Nutrition Doesn't Have to Be Complicated

Simplified Nutrition

Separate facts from fads to make healthier and more sustainable choices

Personalized Advice

Receive unique nutrition recommendations based on your needs and goals

Beyond Food

Address the root causes of complicated nutrition issues and habits

Be Healthy, Be Happy